Level One 200 Hour TTC 

This level 1 teacher training Course has been designed, refined and successfully implemented around the globe over the past 10 years, catering to those aspiring yoga practitioners who wish to establish a sound foundation as a Yoga instructor. 

This course is 200 hour contact program and has a dual certification process. 

          RYT 200 Yoga Alliance 200 hour accreditation. 

          Inspya Yoga certificate  200 hour accreditation. 

After decades training and personal development of our specialist, Inspya Yoga’s level 1 TTC is now recognized and implemented successfully all over the world. The diversity of the teachers and the international experience of the TEAM create a platform of learning with such depth and excellence for a training that excels in every component. 

Phase 1: Course intention, Group Cohesion, Asana Methodology, Class structure, Anatomy and physiology, Applied Anatomy, Adjustment Skills (verbal and hands on)

Phase 2: philosophy, Ethics, Class Sequencing/Formatting, Nutritional Awareness.

 Phase 3: Presentation skills, voice Modulation, Demonstration Skills, First and Second Line Teaching (le: on and off the mat). 

A DAILY RITUAL PRACTISE OF PRANAYAMA/MEDITATION AND ASANA  provides the foundation to the process of TRANSFORMATION AND DEDICATION of  ONES SELF. 

COURSE COMPONENTS COVERS:

• Injury Prevention and Management

• Asana Propping/variations/and Modifications

• Philosophy

• Pranayama/Meditation

• Anatomy and  Physiology (theory and Applied)

• Inspya yoga (flowing, static and postural integration)

• Adjusting techniques and skill development (verbal and physical)

• Teaching skills and Ethics.

• Formatting, Sequencing and pacing the class

• Structural Alignment Training

• Functional Assessment

• Mantra, Chanting

• Presenting a class With Excellence

• Restorative Yoga

• Therapeutic Yoga

• Partner Yoga

• Nutrition

TEACHING TEAM:

This training will be carefully guided by the following practitioners:

Lance Schuler

Phillip Lemke

Claire Priestley

Frida Lezius

Jean Campbell

Susan Schuler

Steve Hamner

The classes offer a blend of Dynamic, Vinyasa and other styles of Hatha yoga.

Students will be taught:

• Structural alignment/postural integration and methodology

• Adjusting skills/modifications and variations of posture

• Prop usage to support postural understanding

• Teaching, formatting and sequencing of classes (for individual, mixed level and beginner classes)

• Teaching classes

• Presenting excellence

• Partner, restorative and therapeutic yoga

• Injury prevention and management

• Human reproductive sequences (male and female), pre/post natal and menstruation

• Yoga philosophy and Sanskrit introduction

• Anatomy and physiology (theory and applied)

• Pranayama and meditation

• Yoga Nidras

• Mantras and chanting

• Creative language

• Comprehensive manuals and other resource material will be provided.

• Daily active, practical pranayama/meditation and asana classes are conducted (3.5 to 6 hours per day).

PRE-REQUISITE LEVEL 1

We require students to have two years of consistent dedicated yoga practice (recognizing that the training will be challenging and intense at certain times). Students must also satisfactorily complete the application questionnaire.

VENUE

ORIENTATION

We will hold an orientation meeting one day before the course starts at 2.pm to ensure students know where the classes will be held, to familarise with day retreat facilities and to allow students to meet each other and their principal teachers. Students attendance at the orientation day is an essential requirement.

ATTENDANCE

Regular and punctual attendance is a mandatory requirement of the course to receive the final certification. 100% attendance is required to successfully complete the course or you may be ineligible to receive the qualification. If absence is required due to illness, this first needs to be detailed to the course director and classes missed will need to be made up at additional cost to the student.

COST PER TRAINING

AUD $4,200 ($500 non-refundable deposit)

Students are responsible for their own airfare, transfers, accommodation, food and living expenses. We recommend that students book fully refundable air tickets as course can be cancelled due to unforeseen circumstances.

REFUND POLICY

If a student withdraws from the course before the course commences, the AUD$500 deposit is non-refundable and non-transferable.

In the event of a late application alternative payment arrangements will be discussed.

Courses fees may be transferable to other courses under certain circumstances with approval of the Inspya director.

APPLICATION PROCESS

To apply for the course, please complete the relevant application questionnaire and return it via email to lance@inspyayoga.com. If accepted, an AUD$500 deposit will be payable to secure your place on the training course.

Please click here to download a course application form... Download application forms, maps etc.

The balance of the fee is payable prior to commencement of the course.

Course materials supplied include:

• Comprehensive Asana Manual
• Pranayama Manual
• Anatomy and Physiology Manual
• Philosophy Manual
• The Anatomy Colouring Book -3rd Edition

RECOMMENDED READING:

Below is a recommended reading list for the course.

• The path of least resistance – Robert Fritz
• Light on yoga – B.K.S lyengar
• Light on Pranayama – B.K.S lyengar
• Yoga path to holistic health – B.K.S lyengar
• Hatha Yoga Pradipika
• Asana Pranayama Mudra Bandha – Swami Satyananda Saraswati
• The China Study – T.C. Campbell